Links Health Centre, Frank Wood Way, Montrose, DD10 8TY

Telephone: 01674 676 161
Out of hours: 111

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Angus intensive course for self management of pain

Chronic Pain is difficult to live with. It is hard to understand, you can’t see it and it varies day to day sometimes for no apparent reason. In addition to pain, people often experience frustration, anxiety, stress, sleeplessness, low mood, isolation, communication and relationship problems.

Starting in October 2021 and over 5 weeks we will be running a course to help you manage your chronic pain.

Times and dates are as follows and will be online 2pm until 4pm:

  • Tuesday 5th October
  • Tuesday 12th October
  • Tuesday 19th October
  • Tuesday 26th October
  • Tuesday 2nd November

Do you want to learn more about how you can manage your chronic pain?

Register using the Self Management Course Registration Form. If you are having problems signing up online please phone the office on 0800 783 6059.